Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Daily Log |
||
Breakfast |
221 |
|
Egg, Large |
3 Each |
216 |
Coffee, Brewed |
16 Fluid ounces… |
Added by Kelley Noe on September 20, 2016 at 7:47am — 3 Comments
Added by Kelley Noe on September 13, 2016 at 7:17pm — 3 Comments
Added by Kelley Noe on September 13, 2016 at 10:08am — No Comments
Added by Kelley Noe on September 12, 2016 at 1:40pm — 1 Comment
Added by Kelley Noe on September 10, 2016 at 4:16pm — 1 Comment
Added by Kelley Noe on September 9, 2016 at 8:37am — 1 Comment
Added by Kelley Noe on September 9, 2016 at 8:36am — 1 Comment
Daily Log |
||
Breakfast |
5 |
|
Coffee, Brewed |
16 Fluid ounces |
5 |
Lunch |
448 |
|
Zuchini (zoodles) |
2… |
Added by Kelley Noe on September 7, 2016 at 9:41am — 3 Comments
Daily Log |
||
Breakfast |
221 |
|
Egg, Large |
3 Each |
216 |
Coffee, Brewed |
16 Fluid ounces… |
Added by Kelley Noe on September 6, 2016 at 8:11am — No Comments
Added by Kelley Noe on September 4, 2016 at 8:15am — 3 Comments
Added by Kelley Noe on September 3, 2016 at 9:22am — 1 Comment
Daily Log |
||
Breakfast |
191 |
|
Coffee, Brewed |
16 Fluid ounces |
5 |
Coconut Cream Concentrate, Tropical Traditions |
2 Tablespoons… |
Added by Kelley Noe on September 1, 2016 at 8:19am — 1 Comment
Daily Log |
||
Breakfast |
191 |
|
Coffee, Brewed |
16 Fluid ounces |
5 |
Coconut Cream Concentrate, Tropical Traditions |
2 Tablespoons… |
Added by Kelley Noe on August 31, 2016 at 8:12am — 2 Comments
Daily Log |
||
Breakfast |
191 |
|
Coffee, Brewed |
16 Fluid ounces |
5 |
Coconut Cream Concentrate, Tropical Traditions |
2 Tablespoons… |
Added by Kelley Noe on August 30, 2016 at 8:00am — 1 Comment
Daily Log |
||
Breakfast |
423 |
|
Egg Yolk, Large, Raw |
2 Each |
110 |
Egg, Large |
2 Each |
144 |
Ham Steak |
2… |
Added by Kelley Noe on August 29, 2016 at 8:26am — No Comments
Added by Kelley Noe on August 28, 2016 at 7:53am — 1 Comment
Dinner |
397 |
|
Egg, Large |
3 Each |
216 |
Asparagus, Spears, Cooked |
6 Each |
20 |
Bacon, Falls Brand |
2 Slices… |
Added by Kelley Noe on August 26, 2016 at 3:32pm — 1 Comment
Added by Kelley Noe on August 25, 2016 at 8:00am — 1 Comment
Breakfast |
237 |
|
Coconut Cream Concentrate, Tropical Traditions |
2 ½ Tablespoons |
232 |
Coffee, Brewed |
16 Fluid ounces… |
Added by Kelley Noe on August 24, 2016 at 8:08am — 1 Comment
Added by Kelley Noe on April 3, 2015 at 6:55am — 1 Comment
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