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Daily Report for September 19, 2016

Daily Log

Breakfast

221

Egg, Large

3 Each

216

Coffee, Brewed

16 Fluid ounces

5

Lunch

465

Green Chile Chicken Enchiladas, Homemade

1 Serving

310

No nutrient data for: Fiber, Sugars, Sodium, Carbs, Protein

Chips, Tortilla, Yellow Corn

9 Pieces

139

Salsa, Chunky

4 Tablespoons

16

Dinner

466

Egg, Large

3 Each

216

Fresh Ground, Breakfast Sausage Pork

4 Ounces

170

Hashbrowns, Homemade

1 Serving

80

 

Nutrients

Fat

78g

60%

Sodium

1947mg

Carbohydrates

59g

20%

Fiber

10g

Sugars

363g

Protein

59g

20%

So, Last week was absolutely crazy at work - i barely had time ot eat let alone log. Friday i didn't eat anything all day bc i was so busy so i got home and had a little shepherds pie and then about 3-4 hrs later we went out to dinner and i had some korean beef and rice.

Saturday - had some eggs and sausage for bfast. No lunch, went to a wedding got incredibly sick (puking)

SUnday morning bc i was sick I ended up eating crap like crackers and toast etc.  Had a to host a baby shower that afternoon feeling like crap, we made it pretty healthy bc the mom got diagnosed with gestational diabetes, so i had some salami, cheese, veggies, hummus and fruit and a cookie.

Monday stayed home from work bc I still didn't feel good and posted above is my log, plus i had 2 pieces of Sees candys because my sister in law brought them and i had zero will power at the moment. 

SO a long laundry list of fails over the last 4 days for.

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Comment by Jim B on September 21, 2016 at 8:20am

Yes, I know the place. I didn't know they did Korean. Makes sense, since the owners are 1/2 Korean. I love kimchee. There is a place in Boise and now Meridian called Kfushion that is also amazing.

You might check your privacy settings on your page, to make sure that only friends on the site can see your posts. Not sure if yours are set that way, but I have been reminding people. 

Comment by Kelley Noe on September 20, 2016 at 8:34am
We went to Orphan Annie's in caldwell and it's on their menu and it's fantastic, plus the kimchi with the meal just adds to it. I'm on track to do better today!!
Comment by Jim B on September 20, 2016 at 8:16am

Sounds like quite a week! I knew Drew was back, and I figured I'd give you a little slack instead of bugging you when you missed a day or so. Bad weeks come up for everyone now and then. Don't be hard on yourself. What's done is done. The only meal that matters right now is the next one you plan. 

Just curious, where did you go out for Korean? 

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