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Rachelle Lowder's Blog – July 2011 Archive (24)

Food/Training Log: July 8, 2011





FOOD LOG:

 

9am

-Cup of coffe with 1T creamer …

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Added by Rachelle Lowder on July 8, 2011 at 9:00pm — No Comments

Food/Training Log: July 7, 2011



FOOD LOG:

 

7am

- Cup of Coffee with 1.5T of Italian Sweet Cream creamer

9am

- 1 whole egg with…

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Added by Rachelle Lowder on July 7, 2011 at 8:30pm — 3 Comments

Past Training: June 13th-July 5th



get the best of the best


I decided since I was throwing everything on the internet that I would include a log of everything I have done since I first started logging my workouts on June 13th, 2011. There is some information missing from the first couple days as I had to go off memory a week into it.



June…

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Added by Rachelle Lowder on July 7, 2011 at 7:30am — 2 Comments

Food & Training Log: July 6, 2011

Food Log:

 

7:30am

- Cup of coffee with 2T of Italian Sweet Cream creamer

 …

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Added by Rachelle Lowder on July 6, 2011 at 9:30pm — No Comments

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