Nutrition/Training Log: October 31, 2012

[Rachelle Lowder]

NUTRITION:

8:25AM

- 3 eggs scrambled in a little butter; salt/peppered

- 2 strips of bacon

11:40AM

- 1C full fat cottage cheese, cinnamon, ground walnuts, about 1/2C frozen mixed berries & a serving of extra dark chocolate chips. Nuked for almost 1 minute

12:45PM

- Handful of plain almonds

- 10 slices of pepperoni

4:00PM

- A few handfuls of tortilla chips

The rest of the evening took a dump. Had a couple slices of homemade pepperoni pizza and 4 pieces of candy (oh and some chicken breast off a whole roasted bird). That wasn't what did me in. It was the cookies that someone my husband knows that were dropped by. *sigh*... On the up side, I should sleep well tonight. =)

TRAINING:

- None...

** Tomorrow I will be starting a November Burpee Challenge. 100 Burpees each day on top of my normal training for the whole month. This week I will start off with the full 100 each day, but starting next Monday I will be starting a new program that should be pretty taxing so I may only do 50 burpees on my training days and the full 100 on the off days.