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Workout:
Rest day
Previous Night's Sleep:
Nutrition:
8:00a - Noon:
Two eggs, onions, peppers, olive oil
Four sausage links
Black coffee
60g MRM Dutch Chocolate Metabolic Whey
1T Optimum BCAA 5000…
Added by Brent Brown on December 30, 2011 at 11:30pm — No Comments
I think Jim needs to install some fire pits... :-P
Added by Brent Brown on December 30, 2011 at 10:43am — 1 Comment
Workout:
Added by Brent Brown on December 29, 2011 at 9:50pm — 2 Comments
Workout:
Previous Night's Sleep:
Added by Brent Brown on December 28, 2011 at 11:30pm — No Comments
Workout:
Added by Brent Brown on December 27, 2011 at 9:30pm — 2 Comments
Workout:
Previous Night's Sleep:
Nutrition:
8:00a -…
Added by Brent Brown on December 13, 2011 at 9:00pm — No Comments
Workout:
Previous Night's Sleep:
Nutrition:
…
Added by Brent Brown on December 12, 2011 at 9:00pm — 2 Comments
Workout:
Previous Night's Sleep:
Nutrition:
8:00a - Noon:
Two eggs, onions, peppers,…
Added by Brent Brown on December 11, 2011 at 10:30pm — No Comments
Thursday:
Friday:
Added by Brent Brown on December 5, 2011 at 1:00pm — 2 Comments
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