Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Previous Night's Sleep:
8:00a - Noon:
Two eggs, onions, peppers, olive oil
Four sausage links
4000ui Vitamin-D, 1000mg Tribulus
Noon - 4:00p:
32g Oh Yeah! Cookie & Cream Whey Protein
Paleo meatloaf (organic, grass-fed beef)
Six pepperoncini peppers
3000mg fish oil
4:00p - 10:00p:
50g Optimum Chocolate Whey Protein
Turkey breast sandwich. Made with left over gluten-free pancakes from Christmas breakfast & organic mayo
Several extra slices of turkey
Six pickled asparagus spears
0.5oz 88% dark chocolate
April 2012 goal: One strict press, each side, with the 32kg!
November 2011 goal: One strict press, each side, with the 28kg. Achieved 11-11-2011!
October 2011 goal: 100 continuous snatches. Achieved 10-15-2011!