Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
January 2018 Blog Posts (7)
TRAINING/NUTRITION BLOG: 01/22/2018
TRAINING:
12PM-
4 TABATA C2 ROWING ROUNDS. A LITTLE OVER 3100 METERS COVERED IN THE 4 ROUNDS.
630-8PM-
JEET KUNE DO STRIKING DRILLS THEN KALI/ESCRIMA TRAINING
NUTRITION:
January 22, 2018…
Added by Jim B on January 24, 2018 at 2:45pm — No Comments
TRAINING/NUTRITION BLOG: 01/21/2018
Added by Jim B on January 24, 2018 at 2:31pm — No Comments
TRAINING/NUTRITION BLOG: 01/20/2018
TRAINING:
NONE. FELT KIND OF NAUSEOUS TODAY. MAYBE FIGHTING SOMETHING OFF. STILL TOOK THE DOGS FOR A WALK IN THE SUN. NO APPETITE.
NUTRITION:
January 20, 2018…
Added by Jim B on January 24, 2018 at 2:29pm — No Comments
TRAINING/NUTRITION BLOG: 01/19/2018
TRAINING:
12PM-
2 TABATA ROWING ROUNDS
630-8PM
JEET KUNE DO/KALI ESCRIMA
NUTRITION:
January 19, 2018…
Added by Jim B on January 24, 2018 at 2:26pm — No Comments
TRAINING/NUTRITION BLOG: 01/18/2018
TRAINING:
11AM
JEET KUNE DO. STRIKING, TRAPPING, AND FOOTWORK DRILLS.
NUTRITION:
January 18, 2018…
Added by Jim B on January 24, 2018 at 2:20pm — No Comments
TRAINING/NUTRITION BLOG: 01/17/2018
TRAINING:
1230PM
10 X 3 L/3R SINGLE KETTLEBELL THRUSTERS
10 MINUTES ALTERNATING SNATCHES AND STRICT PUSHUPS
630PM-
JEET KUNE DO FOCUS MITT AND STRIKING DRILLS
NUTRITION:
January 17, 2018…
Added by Jim B on January 18, 2018 at 5:30pm — No Comments
TRAINING/NUTRITION BLOG: 01/16/2018
Added by Jim B on January 17, 2018 at 9:42am — No Comments
Featured Blog Posts
Latest Blog Posts
Most Popular Blog Posts
- Green Lantern Smoothie
- TRAINING LOG 8/22 - 8/23/10
- Food/Training Log: November 13, 2011
- Sept 10th
- Hugh's Horsemen Training Program
- 5-2
- That's why you get the big bucks Jimbo. If you hadn't mentioned that maybe I should check first, I would just happily upped my dose to 3000, mg.s and wondered why I started bleeding all of a sudden.
Monthly Archives
2024
- December (1)
2021
2018
- January (7)
2017
2016
- December (16)
- November (22)
- October (21)
- September (46)
- August (27)
- July (25)
- June (21)
- May (20)
- April (5)
- March (9)
- February (16)
- January (21)
2015
- December (5)
- November (23)
- October (20)
- September (32)
- August (28)
- July (28)
- June (47)
- May (61)
- April (37)
- March (54)
- February (44)
- January (34)
2014
- December (37)
- November (52)
- October (32)
- September (28)
- August (24)
- July (31)
- June (15)
- May (7)
- April (13)
- March (10)
- February (12)
- January (21)
2013
- December (3)
- November (3)
- October (9)
- September (9)
- August (17)
- July (30)
- June (26)
- May (35)
- April (40)
- March (47)
- February (34)
- January (23)
2012
- December (38)
- November (42)
- October (41)
- September (17)
- August (18)
- July (25)
- June (21)
- May (51)
- April (112)
- March (47)
- February (49)
- January (35)
2011
- December (60)
- November (89)
- October (103)
- September (110)
- August (127)
- July (101)
- June (39)
- May (27)
- April (33)
- March (33)
- February (45)
- January (65)
2010
- December (78)
- November (52)
- October (62)
- September (56)
- August (64)
- July (46)
- June (43)
- May (22)
- April (25)
- March (32)
- February (32)
- January (20)
1999
- November (4)
About
© 2024 Created by Jim B.
Powered by
