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Katy Luetke's Blog – February 2015 Archive (4)

Missed a few days...


Breakfast: 2 Organic Eggs, PicoDegallo, Tapatio, Tortilla with cheddarcheese,GreenTea

Lunch: Israeli Salad from TraderJoes, 1L Alkaline Water,

Snack:Coconut Chips, Dried Apricots

Dinner: Three Large Carne Asada Tacos with spinach


Breakfast: Left over Carne Asada on a full portion of white reheated rice with spinach, Pico, Tapatio, 1/4 of an avocado, cilantro, Black Tea

Lunch: Coconut Chips and Dried Apricots, Alkaline…


Added by Katy Luetke on February 20, 2015 at 1:31am — 3 Comments

Remembering how Public Logging is so good at holding you accountable.

Sunday 2/15/15

Breakfast: Marie Calendars Brunch Buffet. I was looking forward to this for a long time but was very disappointed. The food used to be great at this buffet but not so much this time. I ate 1/2 one piece of french toast, 1/2 blueberry filled crepe, 1/2 a biscuit with gravy, some hash browns that tasted like they were fried in overheated degraded vegetable oil and didn't even touch my eggs Bene.

Second plate, had fruit - strawberries, cantaloupe, pineapple and…


Added by Katy Luetke on February 16, 2015 at 8:45pm — 1 Comment

Valentine's Day

Breakfast - spoonful of almond butter, 1 cup blackberries

Lunch - Trader Joe's Israeli Salad with currants, cousin cous, chicken, cilantro lime dressing, pecans.

Dinner - coconut macaroons and shortbread cookies :( just snacked while I worked.

Usually I starve myself to be extra skinny for these nights, this year I wore a Spanks tummy tucker and a classy dress and looked great. Some of the dresses the other girls wore were embarrassing to the point that we are creating a… Continue

Added by Katy Luetke on February 15, 2015 at 1:18am — 2 Comments

I'm Back!

Five Years and a Few Pounds Later, I'm back!

Today's meals were not exactly meals...This is the worst day I've had in a while, but I will be honest.

Breakfast - 1/2 apple and some almond butter

Lunch - Organic Coconut Energy Bar, Large box of Blackberries, String Cheese

Dinner - String Cheese, Homemade Quesadilla, McFlurry


Breakfast - Almond Butter, Avocado, Chocolate Almond Milk Whey Protein Shake

Lunch - Kale…


Added by Katy Luetke on February 13, 2015 at 8:30pm — 1 Comment

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