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"Older" Puleeze! Where they all high school girls or something?
Nutrition really is such a huge factor over exercise when it comes to body comp. I haven't seen you in a while, but I know that regardless of what you might be self-conscious of superficially, you have the muscle base and structure that looks great anyway.
Really happy to see you are logging. Usually I do use myfitnesspal. I kind of slack on days where I have a cheat meal or something that impossible to calculate.
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