Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Warm up: 400 yard Jog

200 Swings w/44lb KB (100 H2H and 100 2H) and 2 TGU,


Trying to heal from a bad Chest Cold and Taking Friday-Sat-Sun OFF and Making up for the lost Friday on Monday and Tuesday with 300 swings each day and extra TGU's.

Views: 6

Comment

You need to be a member of Boise Kettlebell Lifting to add comments!

Join Boise Kettlebell Lifting

© 2021   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service