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June 2012 Blog Posts (21)
I have never blogged anything, and I am not sure if this is where I log my workouts or not, but Jim, I hope you can help me if I am not in the right place to do that.
I just finished my second week o…
I have never blogged anything, and I am not sure if this is where I log my workouts or not, but Jim, I hope you can help me if I am not in the right place to do that.
I just finished my second week of kettlebell workouts - and I am doing the ladders that you suggested. I have my own kettlebells - an 18#, 26# and 44#. Here's what I've done so far.
5/20 - 26:
Sun: Rest
Mon: 3 Ladders - Press 18#, Swing…
ContinueAdded by Sue Grover on June 1, 2012 at 10:04pm — 2 Comments
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