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February 2015 Blog Posts (41)
TRAINING/NUTRITION BOG: 01/31/15
TRAINING:
12PM-
MAX EFFORT TAEKWON-DO HYUNG PRACTICE AT STUDENT TESTING.
NUTRITION:
8AM-
Some caffeine/green tea
2 Carnivor beef amino caps
1 tbsp. MCT oil
11am-
1 scoop GAT Nitraflex
130pm-
2 beef amino caps
4pm-
Cheat meal for the week!
Red Robin hamburger on a GF bun with tons of fries with a Bud Light (a GF beer).
I know, not an elaborate or fancy cheat…
ContinueAdded by Jim B on February 1, 2015 at 7:33am — No Comments
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