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Jim B's Blog – December 2024 Archive (1)
TRAINING BLOG: 12/05/2024
Looks like I'm back in business. Spent too long without blogging workouts and nutrition. Yes, I've been documenting every training session, but it's been casually with photos or just jotting down a few notes in a notebook. Nutrition has been the same, but no matter what, logging is really important if you are somewhat serious about keeping things strict.
I tore the shit out of my left medial hamstring exactly a month ago. Whole leg was black from the damage. It took 3 weeks…
ContinueAdded by Jim B on December 6, 2024 at 10:24am — No Comments
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