• “Graduate” to Building Strength and Health.
• **Nutrition Workshop:**Fighting Sugar Cravings: Sugar Survival 101.
• TRAINING/NUTRITION BLOG: 01/12-01/14
• Food/Training Log: November 13, 2011
• Food/Training Log: July 31, 2011
• 11-16-10
• 9-9-10

• TRAINING BLOG: 12/05/2024
• August 31, 2021 Food Log
• Idaho Kettlebell Strength and Conditioning July Fitness and Nutrition Challenge 2021
• IKSC Blog: February 25, 2021
• IKSC Blog: January, 28, 2021
• TRAINING/NUTRITION BLOG: 01/22/2018
• TRAINING/NUTRITION BLOG: 01/21/2018

• Green Lantern Smoothie
• TRAINING LOG 8/22 - 8/23/10
• Food/Training Log: November 13, 2011
• Sept 10th
• Hugh's Horsemen Training Program
• 5-2
• That's why you get the big bucks Jimbo. If you hadn't mentioned that maybe I should check first, I would just happily upped my dose to 3000, mg.s and wondered why I started bleeding all of a sudden. 

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