Tues:

Breakfast:

3 turk saus

cottage cheese with blueberries

coffee

small handful of almonds

Lunch:

amylou chicken with veggies

1/2 apple

1/2 apple

Did some P90X with the hubby when I got home

Dinner:

Large salad with a hard boiled egg, ham and lots of veggies

went on a walk with the…

Breakfast:

3 Turk saus

cottage cheese with blueberries

coffee with creamer

Lunch:

Amylou chicken

1/2 bag cauliflower/brocc mix

Handful of almonds

WORKOUT:

Started new program today. Anxious to see what it does for me!

WEEK 1:

10 rounds of 5 reps:

double kb front squats  5 rounds with 44s 5 rounds with 35s

minute rest between rounds

10 rounds of 5…