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Amy Quam's Blog – June 2015 Archive (9)

Tuesday

Added by Amy Quam on June 16, 2015 at 10:55pm — 1 Comment

Monday

Added by Amy Quam on June 16, 2015 at 12:36pm — 1 Comment

Sunday

This weekend has been a bit chaotic.  I have been helping my mom clean out my grandparent's house and it has been a huge job.  I tried to eat well but just grabbed what I could when I had a moment.  I didn't really have time to even sit down and do the food diary.  One bonus was I got in about 8,000 steps yesterday doing the work.…

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Added by Amy Quam on June 14, 2015 at 10:43pm — 1 Comment

Thursday

Giving up dairy will be really difficult for me.  Being able to put cheese, sour cream and butter makes eating like this easier.  

Added by Amy Quam on June 11, 2015 at 11:54pm — 1 Comment

Tuesday

Added by Amy Quam on June 9, 2015 at 9:29pm — 1 Comment

Monday

Added by Amy Quam on June 8, 2015 at 10:45pm — 1 Comment

Saturday

How do you feel about peas?  I know they are technically a legume so probably not the best choice.  I actually love green peas.

Added by Amy Quam on June 6, 2015 at 10:11pm — 1 Comment

Friday

I had 1/2 Quest bar about 11:30 and then a cheat meal this evening.

I ordered a Jawbone fitness tracker and it arrived today so hopefully it will give me accurate movement and sleep data.

Added by Amy Quam on June 5, 2015 at 9:19pm — 2 Comments

Monday

I did yoga for 30 minutes.

Added by Amy Quam on June 1, 2015 at 11:05pm — 1 Comment

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