Boise Kettlebell Lifting

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Comment by Jim B on May 23, 2015 at 8:09am

But hey, you were checking the steps even if you didn't get them in. You probably got in more than you would have otherwise. I think the low level movement is going to really help you.

Nutrition looks good. Looks like things are working so far. The first 2 weeks are the hardest. I hope the information yesterday helped.

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