Tuesday

[Amy Quam]

[Jim B]

Sorry to get back so late. Looks like you are getting more veggies in! Next thing to look at is the dairy. If there are two ares I can see that might be then next steps, they would be trying to eliminate the dairy and really be selective about the meat sources. When I am really trying to be strict myself, I steer totally away from processed meats like sausage and bacon and go with only stuff that is very minimally processed. Also the dairy is another area that I am curious about in most people's cases.