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Byron Foster's Blog – July 2012 Archive (1)

I HATE TO BRING THIS UP BUT. . .

I was reading the Statesman this morning and there was an article about working out that indicated that if one is very, very sore after a workout, that person is doing something wrong and may not be getting all that much good out of those workouts. 

Now I know I am the resident designated whiner because I am old and fat and don't work all that hard but I would like Jim's comments after he reads the article. I am so sore today I can barely walk. However, I realize that anyone else who…

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Added by Byron Foster on July 2, 2012 at 2:46pm — 4 Comments

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