THANKS RACHELLE

[Byron Foster]

 I know I am a silly guy. I am actually taking this very seriously. It seems to me that the sugar detox is really just a more refined Paleo diet and I am treating it as such. At my age it is really hard to tell whether from day to day I actually feel better or not. I try not to worry about that and just forge ahead eating nothing but protein and veggies. I dream of carrot cake and jelly donuts so when I get up in the  morning I really don't feel so good but the dream wears off and I tell myself this is all for the best. Most of the time I curse the day I met Jim B. he is such a mean person. He tortures us and then tells us we should not complain. An old guy like me has nothing left to do but complain and I don't think he understands this fact. Most of my blogging is designed to make him mad so he will fire me from KBs so I can go back to my old sedentary life. What is interesting to me is that I really don't miss sugar, bread, rice and all that goes with that stuff. This is very surprising to me. What is amazing is how hard it is to stay away from this stuff in our culture. No wonder everybody is fat. For many people, the crap is all that is out there to eat. It takes a lot of effort to stay away from it but once you get over that hurdle, it's not like you have withdrawal or anything. You just have to make it a habit and search harder for good food.