Boise Kettlebell Lifting

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I am taking one fish oil capsule per day. The label says 1200 mg; 684 mg Omega 3-fatty acids. Jim B. is this enough or should I do as Terra suggested and just put a whole salmon in the blender and drink that down each morning? BTW, my elbow hurts, what should I do? (HaHa)

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Comment by Jim B on April 16, 2012 at 9:15pm

Start that stamp collection now.

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