Create a Ning Network!
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
3 mile run
5 Minutes Snatches @ 10RPM w/35LB
5 minutes Swings and release with Chest Tap @ 10 RPM w/44LB
25 KB handle pushups, 25 Strict Pushups
Join Boise Kettlebell Lifting
Welcome toBoise Kettlebell Lifting
Sign Upor Sign In
© 2021 Created by Jim B.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.