Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
April 18, 2012
Breakfast: 2 pieces of turkey bacon
Lunch: 3 chicken nuggets, couple bites of mashed potatoes, cucumber slices and mushrooms.
Snack:slice of cheddar
Dinner: some Cubed Steak w/mushrooms, steamed broccoli with lemon pepper and a little grated cheddar.
Workout: 6 rounds of
6 suitcase deadlifts
12 jump squats
6 ball slams
6 burpees
Views: 28
Comment
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Comment by Carrie Smith on April 18, 2012 at 10:30pm
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Me too! Hope your abs feel better! See you tomorrow :)
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Comment by Pam Benedick on April 18, 2012 at 10:16pm
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Really enjoyed working out with you and Julie tonight!!!
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