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September 23, 2015
9 am
Bullet Proof Coffee =)
11:50 am
3 pieces of jerky
12:45 pm
left over rotisserie chicken
6 baked carrots
7 pm
HUGE salad (my usual)
tomatos, cucumbers, chicken, sunflower seeds, avocado.
Gallon of water =)
BTW my husband told me last night that he notices that i look stronger, thanks to you!
Posted on September 24, 2015 at 7:57am — 1 Comment
September 14, 2015
8:20 am
Coffee
tablespoon of butter & coconut oil
11 am
my usual chicken salad with rice vinegar & olive oil dressing
3 pm
fully chicken breast
7 pm
Zucchini noodles with meat sauce
50 oz of water
my life has been crazy. We just got an offer on our house and close in 10 days!! Sorry i haven't posted the last few days!
See you Wednesday and then hopefully…
ContinuePosted on September 14, 2015 at 10:37pm — 1 Comment
September 12th, 2015
11:30 am
Aidell's Chicken Sausage (2 links)
Coffee 1 tablespoon coconut oil & butter
5:20 pm organic meatballs (7 of them)
9 pm
Grilled Salmon
Caesar Salad
64 oz of water
19,566 Steps today ( yard work)!!!!!! =)
Posted on September 12, 2015 at 11:47pm — 1 Comment
September 10th, 2015
Its 1 am just got home from Jacki's cheated tonight
See you tomorrow (Friday)
Posted on September 11, 2015 at 1:08am — 1 Comment
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Great photo! Hope to see your logs soon. They don't have to be perfect.
Awesome! Great to see you on here! Have a meal guideline for you set up. Hope you can make it tomorrow.