Boise Kettlebell Lifting
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All Videos Tagged swings (2)
Kettlebell 2-Arm Swing and Release Variations
Pam. B Learns the 2-Arm Swing and Release with hand claps and chest taps. A few ways to add variety… Jim B Aug 23, 2010 79 views
Kettlebell Swings
Heather demonstrating outstanding swing form with the 62lb kettlebell. All hip drive, shoulders bac… Jim B Jan 18, 2010 74 views
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