Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Training 3/25
Warm up:
6RDS
5x C&P @ 135#
Work out:
4RDS
30x KB swing @ 60#
15x weighted sit up @ 45#
30x jumping pullup
25x hyper
20x KB squat @ 60#
10x push up
Views: 12
Comment
About
© 2025 Created by Jim B.
Powered by
You need to be a member of Boise Kettlebell Lifting to add comments!
Join Boise Kettlebell Lifting