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- Coffee with sugar-free syrup & half/half
- 3 Egg Muffins (recipe posted yesterday)
Meal 2 (Post-Workout):
- Dr Willeys Post Workout Meal
- Applebees Signature Sirloin w/ Garlic Herb Shrimp (Minus the bruschetta)
- Diet Pepsi
- Some of my son's fries
- Chips & salsa
- BBQ!..Flank steak & Oysters
- 2 NorCal Margaritas (used the juice of 2 lemons instead of limes with a squirt of honey & a packet of sweetener mixed into the juice (less than a tsp), per drink. Tart & yummy!)
- 2/3 of a mini burger left over from my son's lunch (Neither snack nor treat nor...Just felt like eating it!)
- 5 Ladder Sets: Presses done with the 44 (mostly) & the 35
Thanks Pam! I've been pressing the 44 for a while but can't get it solid for all my reps just yet. Working toward being able to press the 53, but might be a while. =)
And Jim...yee haw is right!
2 NorCals...yee haw!
WOW!!! Presses with the 44.....I'm impressed!
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