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Didn't get to post yesterday so hoping I remember everything....
3 slices of bacon
8 rounds of:
8 bar twists
8 Knees to Elbows (did the first round of these and then decided it was too much for the hands so I did 20 sit-ups in its place)
8 double kettlebell squats w/26s
1 chicken saus.
Steamed veggies with a little butter