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Jim, I'll get caught up on my logs soon... Here's today's.
Sleep last night 9:00p-8:00a
This felt absolutely amazing after my lack of sleep over the weekend.
Eggs, arrowroot, 1 tablespoon butter
Squats and weighted crawls!!
Barbell back squats: 1x8 @ 95#, 1x8 @ 115#, 1x6 @ 135#, 1x4 @ 175#, 2x3 @ 185#
Front squats: 1x8 @ 95#
Weighted forward crawls: 1x50' @ 240#, 1x50' @ 330#, 2x50' @ 420#
Weighted backward crawl: 1x50' @ 105#
This was awful. My lungs were on fire. My shoulders were on fire. My quads were on fire. Pretty much everything sucked.
2 bell peppers, 1 oz cheese, 1 oz almonds, a few dried cherries, 1 square unsweetened chocolate
1oz cheese, several florets cauliflowers blended into a mush with salt and butter
I haven't really been hungry the last couple days. I haven't really eaten much, I know. Should I be eating more? Even though I'm not super hungry?