Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Sleep last night 10:30-7:30 (still super tired and groggy when my alarm went off)

8:00a
1 small bowl of fat free yogurt with sliced strawberries and a skinny vanilla latte

11:00p
Subway footlong turkey sandwich on whole wheat with veggies
32oz sweet tea fountain drink

2:00p
Afternoon snack
2 low fat string cheeses with 10 whole wheat Ritz crackers

4:00p
Training: 1 hour Zumba and then I did some sculpting exercises on my own with the 5lb dumbbells before I left the gym

6:00p
1 grilled chicken breast, 1 corn on the cob with butter, 1 cup steamed broccoli, 1 cup brown rice

Views: 27

Comment

You need to be a member of Boise Kettlebell Lifting to add comments!

Join Boise Kettlebell Lifting

Comment by Jim B on April 1, 2015 at 11:09pm

Ha ha ha! Nice try!

Comment by Zoe Anderson on April 1, 2015 at 7:49pm
35g fat, 305g carbs (25g fiber), 129g protein

© 2021   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service