Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Lily Conant
  • Female
  • Homedale, ID
  • United States
  • Blog Posts (4)
  • Discussions
  • Photos
  • Photo Albums
  • Videos

Gifts Received

Gift

Lily Conant has not received any gifts yet

Give a Gift

 

Lily Conant's Page

Lily Conant's Blog

11/20/12

7:30am

8oz skim milk with 1 scoop of whey protein

8:00am

8oz coffee with creamer and 1 tbs of truvia

11:00am

6oz V8

12:00noon

1 med salad with 2tbs fat free Ceaser (spinach…

Continue

Posted on November 21, 2012 at 10:13am

11/19/12

I am not consistent with this but will try to do better...

7:00am

8oz skim milk with 1 scoop of whey protein powder

7:30am

16oz coffee with creamer

10:00am



8oz…

Continue

Posted on November 20, 2012 at 9:38am — 2 Comments

11/16/12

8:00am



16oz Latte

1 med banana

3:00pm

(buys at work, missed lunch)

8 pieces salami

1/2 avocado

1 string cheese

1 med cucumber…

Continue

Posted on November 16, 2012 at 4:40pm

11/15/12

This is my first blog. I started working out the first week of Oct and have been trying to eat better. This will allow me to see what I'm eating daily and keep better track and also allow some suggestions from those who have been doing this longer to help me improve.

8:00am

16oz Peppermint Mocha

1 med banana

10:00am

1c…

Continue

Posted on November 15, 2012 at 10:00pm — 3 Comments

Comment Wall (1 comment)

You need to be a member of Boise Kettlebell Lifting to add comments!

Join Boise Kettlebell Lifting

At 2:39pm on November 5, 2012, Jim B said…

Thank you for signing up! Great way to track progress. 

 
 
 

© 2021   Created by Jim B.   Powered by

Report an Issue  |  Terms of Service