Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
September 8, 2015
8:34 am
Coffee
1 tablespoon butter & coconut oil
10 am
Same as above
1:15 pm
ground grass feed beef with organic tomato sauce
3 pm 24 oz of black ice tea
7 pm
salad (the usual) with tomato, chicken, avocado
oil & rice vinegar for dressing
10 pm
2 squares of dark chocolate
52 oz of water today
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