Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
September 9th, 2015
9:55 am
Coffee
1 tablespoon of butter & coconut oil
1 pm
3 egg omelet
1/3 cup mushrooms
took a nap
7 pm
Roast Beef 1 lbs
9 pm
Roast beef .5 lbs
64 oz of water
Tomorrow evening we are going to Jacki's so its going to be cheat evening with a margarita or two and chicken enchiladas...
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Comment by Jim B on September 9, 2015 at 10:55pm
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Enjoy your cheat! Great to meet with you today. And it is great to see your log!
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