Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
11-27-2011
6 ladders. Yay!
I think I pressed the 20kg for 23 reps on each side. When fatigued I did the 16kg for a few of the reps.
My arm gave out on the very last rep when I was trying to show Brent so I had to press the very last one with the 16kg.
I'll see how my arms feel tomorrow. :)
I plan to go run a mile in the morning while the family is asleep.
Views: 33
Comment
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Comment by Jim B on November 28, 2011 at 10:11pm
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Out-freaking-standing job with the 20kg!
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Comment by Brent Brown on November 28, 2011 at 10:25am
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Hottie! :-D
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Comment by Carol Brown on November 27, 2011 at 9:15pm
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Thanks Rachel.
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Comment by Rachel Benedick on November 27, 2011 at 8:11pm
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Wow!! Good for you!! It took me a LONG time to press the 44, fabulous work!
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