Been a great week of workouts so far. It is nice to have purpose and direction for workouts, despite the busyness of life and especially as we approach the holidays.
I completed 7 ladders this evening and feel great. I had to wear a wrist guard because my forearm is hurting. I seem to usually have a hangup with my left side in the press, but seemed to get in a groove tonight.
Looking forward to another great workout tomorrow. Must be the endorphins talking. :)
Good night.
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