Finished the challenge this week with 2500 swings. Poor Brent had to listen to all my complaining. Every shrinking fat cell was rebelling this week. I rested today and it seems strange not to be swinging right now. Have 16 days remaining to remedy that. :)

Still hanging in there. Finished all my TGUs at 1866 for swings this week.

B:scrambled egg with jalapeno, onions, garlic, and peppers and ham slice

L: salmon and chicken veg soup

Snack: almonds

D:Puerto Rican beef with mashed yams

Finished the TGUs. Did 250 swings.

I placed a kettlebell in the hallway so whenever I walk by I have to knock out 20 swings. Got a lot of swings done today. :)

Finished the TGUs and 1000 swings this week, Start tackling the 1500 swings tomorrow.

Doing the Turkish get-up challenge.  . .

So far I have done all the TGUs daily and am at 850 swings.

Trying to better track my nutrition:

Breakfast- scrambled egg with onion. garlic, jalapeno, and olive oil , 5 strips of bacon

10am-bannana

lunch- 2 bowls of paleo ham & cabbage soup

4pm- 3 80% chocolate squares with almond slices

Dinner 2 servings of meatloaf, sprig of broccoli