Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
12-12-2011
Still hanging in there. Finished all my TGUs at 1866 for swings this week.
B:scrambled egg with jalapeno, onions, garlic, and peppers and ham slice
L: salmon and chicken veg soup
Snack: almonds
D:Puerto Rican beef with mashed yams
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