Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
WORK OUT 9/14
9/14 A DOOZIE TODAY.... 1 TGU SNATCHES.. 50L/50R 2 TGU SNATCHES 40L/40R... 3 TGU SNATCHES 30L/30R 4 TGU SNATCHES 20L/20R 5 TGU SNATCHES 10L/10R ALL TGU WITH 44 FIRST 2 SNATCH SETS WITH 35.. NEVER SET THE BELL DOWN.. LAST 3 WITH THE 44...
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Comment by Jim B on September 14, 2010 at 11:38am
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Nice one
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