Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Work out 12/27
Did 6 rounds plus last 3 weights to finish off the 27. Total swings 540. Only 460 to complete this weeks swings.
1 TGU w/ 12kg 20 swings
1 TGU w/ 16kg 20 swings
1 TGU w/ 20kg 20 swings
1 TGU w/ 24kg 20 swings
1 TGU w/ 12kg 20 swings
1 TGU w/ 16kg 20 swings
1 TGU w/ 20kg 20 swings
1 TGU w/ 24kg 20 swings
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