REST DAY TODAY
Good thing is I have stopped taking 800mg of Ibuprofen 2-3X per day.
7am-300mg caffeine, 1,000mg maca root
8am-50gr whey protein, multivitamin, 300mg fish oil
5-egg omelette with cheese, 2 Italian sausages
300mg fish oil, 2,000iu vitamin D
Could not resist! My favorite candy bars are Twix. Was grabbing something at the store and they had a new flavor (coconut!). Had to have one. Good thing they didn't come in the king size.
I am not worried about the calories, and don't restrict or count my calorie intake in any way. I more don't like all the sugar and the wheat that is found in most candy (more the wheat than the sugar).
Stacey made an awesome dinner for Father's Day (I am a great father to our two big doggies).
Grilled salmon steak with salt, pepper and lemon
K'babs with grilled prawns, onion, red pepper, zuccini.
I will take 3 ZMA capsules and 50mg DHEA