TRAINING:
10,000 rep challenge on.
Today's training:
16 hyungs and 300 reps. 373 total reps.
NUTRITION:
8am-
200mg caffeine/green tea
1 tbsp. coconut oil
25gr Carnivore protein w/1 tbsp. cinnamon
fish oil
vitamin D
2pm-
1 tbsp. coconut oil
whole avocado and several strips of bacon
fish oil
4pm -preworkout
300mg caffeine/green tea
930pm-
1 tbsp. coconut oil
steak and huge spinach salad with some red wine
fish oil
11pm-
Zn, Mg, B6
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