Boise Kettlebell Lifting

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TRAINING/NUTRITION BLOG 6/12/15

Rest day today.

Drove to Montana. People eat when they drive or take car trips because they are bord, not hungry.

I prefer to mostly fast when I travel, but in the case of Montana trips I like to take advantage of wild game meat and local buffalo snacks, because you can find it at lots of stops. I ended up eating about a 1/2lb of elk sausage at about 3pm and a 1/2lb of cured buffalo meat at 8pm. I also drank 2 zero carb Monster drinks.

At a spinach and shrimp salad from Applebee's when I got in that night, about 11:30.

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