Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

TRAINING/NUTRITION BLOG: 1/13-1/15/17

TRAINING: 

12/13

TAEKWON-DO HYUNG, BASIC TECHNIQUE PRACTICE. 

12/14

TAEKWON-DO HYUNG PRACTICE

12/15

REST DAY

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