Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

TRAINING: 

NONE. LONG HIKE FOOTHILLS WITH THE DOG. 

(logging and training has been spotty. I lost my grandmother to a stroke this morning. She had the initial stroke 10 days ago, and refused any care. She held on until this morning when she died at home.)

NUTRITION: 

None.

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