Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
50 PULLUPS AND 50 DOUBLE KETTLEBELL PRESSES WITH DOUBLE 24s IN LADDER SETS.
3 X 8 ALTERNATING CURLS WITH 40#.
caffeine/MCT oil/vitamin C
Think I was craving salt and sugar.
Bag of jerky, kale chips, 2 handfuls of some kind of supposedly healthier organic potato chips with coconut oil and sea salt (don't get me wrong. they are still junk.)
2 ginseng caps
kind of a primal taco salad with grass-fed beef, homemade guacamole, in a big bowl of spinach.
Zn, Mg, B6