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Descending ladder from 20-2 reps of Hindu pushups @ 50/50 work:rest.
Descending ladder from 20-2 reps per arm of single arm bent rows with 80# kettlebell. 50/50 work:rest.
1 scoop Muscletech Anarchy
1 scoop Twinlab BCAA drink
1 scoop coconut oil
1/2 Albertson's rotisserie chicken and a bunch of chopped pineapple
1/2 large avocado with lime, salt, pepper
4000mg fish oil
5000iu vitamin D
Not real hungry and really just relaxed most of the evening. Stacey made a bunch of roasted jalapenos, stuffed with cream cheese and wrapped in bacon. Ate several of them. And several more slices of bacon in the process.