Boise Kettlebell Lifting

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TRAINING/NUTRITION BLOG: 03/18/ -3/22/16

TRAINING: 

3/18

TAEKWON-DO HYUNG PRACTICE

3/19

MOSTLY REST DAY WATCHING AND JUDGING TOURNAMENT. 

3/20 

JUST A FEW DEADLIFTS. ATTEMPTED S FEW SUMO DEADS AFTER CONVENTIONAL FOR THE PAST YEAR. ONLY TOOK THINGS UP TO 405. THESE FEEL PRETTY AWKWARD RIGHT NOW. 

3/21

1230PM

1000FT LOADED CARRY WITH BODYWEIGHT WHILE CLEANING FLOORS

530PM-

TAEKWON-DO HYUNG PRACTICE

3/22

1000FT LOADED CARRY WITH BODYWEIGHT

HINDU PUSHUPS AND STRICT HANGING LEG RAISES FOR ABOUT 20 MINUTES

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