TRAINING:
1/31
40 MINUTE SNOW HIKE WITH DOGS. 2 HOURS OF SNOW DIGGING.
2/01
8X8 DOUBLE KETTLEBELL SQUATS MIXED WITH TAEKWON-DO HYUNG INTERVALS.
100 HINDU PUSHUPS, SOME MIXED IN WITH GOBLET SQUAT-CURL TABATAS
FORWARD AND BACKWARDS SPIDERMAN CRAWLS
2/02
REST DAY
2/03
TAEKWON-DO HYUNGS
100 HINDU PUSHUPS
100 HEAVY SWINGS
TABATA LOADED CARRY W/ BODYWEIGHT
2/04
LIGHT TAEKWON-DO HYUNG PRACTICE/INSTRUCTION
2/05
REST DAY
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