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TAEKWON-DO HYUNGS AND BASIC TECHNIQUE, TABATA SPIDERMAN CRAWLS
2 green tea caps
Very rushed for lunch/1st meal. Had to resort to Carl's Jr. because I could get a hamburger wrapped in lettuce. Ate two of their low-carb burgers and took 4000mg fish oil
1 scoop Wired4 preworkout
Hamburgers again! This time good ones.
2, 1/2-lb grass-fed beef hamburgers on lettuce wraps with red onion and homemade primal mayo.
3000mg fish oil
about 2oz of gouda cheese
Zn, Mg, B6