TRAINING LOG 9/22/10

[Jim B]

OALC -32KG
4 MINUTE SET (16L/16R)

A PR! I worked slowly to this time, so it was really pretty easy.

I video'd this set for rank submission for WKC Strongsport S-32.

However, like a total idiot I had the sun directly at my back, so the video looks so bad I will redo it before letting anyone else see it.